March 18, 2009
March 7, 2009
Yip See Kit asked: The first age-related changes may appear as you are reaching your mid forties. However, with a healthy way of life, you may prevent or postponed many age-related diseases. (…)
February 3, 2009
Carole-Anne Stanway asked: Over the years, it has become very clear to me that one of the closest things to the "fountain of youth" may be obtained by regular activity such as walking or weight-bearing exercises; therefore, by strengthening muscles, boosting the amount of oxygen consumed, during the activity, you improve your aerobic ability by 15 to 20 per cent. (…)
